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Panic attack

Posted: Sun Aug 04, 2013 2:18 am
by sherry1
hi, just had the time to visit the forum with a massive panic attack. ds will be sitting the exam and i am so.......nervous!!!! any tips and advise!!!!

Re: Panic attack

Posted: Sun Aug 04, 2013 12:12 pm
by Daogroupie
Do some mocks so you can find out what level he is currently at so you know the level of prep you need to do between now and the exam. When is the exam DG

Re: Panic attack

Posted: Sun Aug 04, 2013 12:45 pm
by hermanmunster
sherry1 wrote:hi, just had the time to visit the forum with a massive panic attack. ds will be sitting the exam and i am so.......nervous!!!! any tips and advise!!!!

try not to let DS see your nerves - hard I know, but it will not help him.

Try yoga, retail therapy, food, friends in the same boat etc et or if all else fails take up residence on the forum but whatever you do, keep the stress to yourself, DS will find parental stress harder to handle than you may realise.

Re: Panic attack

Posted: Fri Sep 06, 2013 11:26 pm
by preps
I never saw ur replies. Thanks. We pulled through it. Now can't stop thinking about the results. Xx