Panic attack
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Panic attack
hi, just had the time to visit the forum with a massive panic attack. ds will be sitting the exam and i am so.......nervous!!!! any tips and advise!!!!
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Daogroupie
- Posts: 11107
- Joined: Wed Mar 04, 2009 3:01 pm
- Location: Herts
Re: Panic attack
Do some mocks so you can find out what level he is currently at so you know the level of prep you need to do between now and the exam. When is the exam DG
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hermanmunster
- Posts: 12894
- Joined: Fri Sep 15, 2006 9:51 am
- Location: The Seaside
Re: Panic attack
sherry1 wrote:hi, just had the time to visit the forum with a massive panic attack. ds will be sitting the exam and i am so.......nervous!!!! any tips and advise!!!!
try not to let DS see your nerves - hard I know, but it will not help him.
Try yoga, retail therapy, food, friends in the same boat etc et or if all else fails take up residence on the forum but whatever you do, keep the stress to yourself, DS will find parental stress harder to handle than you may realise.
Re: Panic attack
I never saw ur replies. Thanks. We pulled through it. Now can't stop thinking about the results. Xx
